Deconstructed Githeri Recipe.
You can cook Deconstructed Githeri using 24 ingredients and 16 steps. Here is how you cook that. The Best Deconstructed Githeri Recipe - Recipe: Yummy Deconstructed Githeri
Ingredients of Deconstructed Githeri Recipe
- You need of For Maize Pancake.
- You need 3 cups of boiled green maize.
- Prepare 1 cup of milk.
- You need 1 cup of water.
- It's 1 cup of whole wheat flour.
- It's To taste of salt.
- It's of For Bean Balls.
- It's 3 cups of boiled red beans.
- You need 1 of large onion.
- Prepare 1/4 cup of reduced beef broth.
- It's To taste of salt.
- Prepare Pinch of black pepper.
- It's Pinch of ground bay leaves.
- Prepare 3 slices of bread soaked in milk and squeezed.
- You need 1 of egg.
- Prepare of For Ratatouille And Sauce.
- Prepare 7 of tomatoes.
- You need 1 of large ginger root, peeled, minced.
- It's 1 teaspoon of ground bay leaves.
- It's 1/2 cup of rosemary concentrate.
- You need To taste of salt.
- You need Pinch of black pepper.
- It's 2 of large zucchini, cubed.
- Prepare 2 of large carrot, cubed.
Deconstructed Githeri step by step
- For bean balls, mash the beans..
- Reduce the beef broth until it is very concentrated and mix into the bean mash..
- Slice the onion and caramelise it in oil, then mix into the mash..
- Add all the other ingredients to make the final mash. If it is too soft, add some extra mashed beans to solidify it. Check seasoning..
- Make balls and bake in the oven till well set. (Remember all the ingredients except egg are cooked so you don't need much time)..
- For the ratatouille, suet the minced ginger in some oil..
- Blend the tomatoes and add to the ginger..
- Add the herbs, spices and seasoning..
- Boil until the tomato sauce reduces to a thick liquid..
- Add the cubed carrots and cook until a bit soft..
- Add the zucchini and cook for a few minutes..
- For maize pancake, blend the maize in the milk..
- Mix with wheat flour, salt, and water to make a very thick batter..
- Cook the maize batter in a pan like pancakes..
- Combine the components by putting the bean balls and maize pancake on the plate and taking some of the tomato sauce from the ratatouille to coat the bean ball then the vegetables to the side..
- Or you can flatten the bean balls and make a vegetarian burger. Here I made a sandwich by using two slices of the maize pancake, putting a flattened bean ball in the middle, and putting the ratatouille tomato sauce as sandwich dressing..