Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF Recipe.
You can cook Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF using 5 ingredients and 7 steps. Here is how you cook that. The Best Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF Recipe - Recipe: Appetizing Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF
Ingredients of Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF Recipe
- It's 1 of large sweet potato.
- It's 1 tsp of oil.
- Prepare to taste of salt & pepper.
- Prepare 120 ml of favourite BBQ sauce or see my previously posted recipe*.
- You need of lightly toasted bread rolls to serve, see my quick bread recipe.
Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF step by step
- Peel the sweet potato and shred using a cheese grater.
- Heat the oil in a frying pan and throw in the grated sweet potato evenly.
- Sprinkle with some salt and fry on a medium-high heat for 5 minutes until drying and turning a lighter colour. Keep it moving in the pan so it doesn't burn.
- Add the BBQ sauce to the pan and turn the heat down to medium-low.
- Cook for 12 - 15 minutes stirring now and again.
- The bun recipe is within this bread recipe https://cookpad.com/uk/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf?token=SLV4m5bNVU8tkwT8R6JKKjYp.
- Spoon onto toasted buns and top with your favourite toppings - salad, spiralized courgette, coleslaw, cheese etc. You'll find a range of free-from / vegan condiment recipes in my profile list. *My BBQ sauce recipe is found within my BBQ Chicken Drumsticks recipe (sorry!) https://cookpad.com/uk/recipes/344040-vickys-bbq-chicken-drumsticks-gf-df-ef-sf-nf?token=BJYZmWdg1LTLSi48y8yLE9sT.